Showing posts with label Easy Vegetarian Recipes. Show all posts
Showing posts with label Easy Vegetarian Recipes. Show all posts

Tuesday, March 10, 2020

Colcannon Jacket Potatoes - Lá fhéile Pádraig sona dhuit !

Pin It
Cál Ceannann - more than the sum of its parts

Due to the developing situation, Paddy's Day celebrations have been cancelled but you can still celebrate at home with one of my favourite Paddy's Day foods. If you haven't already been introduced to Colcannon, then let me tell you about someone who has.

At my sister’s wedding two summers ago, the Casey Clan had the absolutely pleasure of meeting the family and friends of her beloved. They had travelled all the way from Canada to celebrate the occasion, and to enjoy a relatively well-behaved Ireland, weather-wise.

At the feast, I noticed one of the guests tentatively poke the cnoc (hill) of carbs on his plate. It was flecked with green and spilling pools of golden butter. He aimed a forkful at his mouth and tasted it suspiciously ... and then his eyes rolled, and his face melted alarmingly into a range of emotions that shifted too quickly for me to read.

What! Is! This! Stuff!, he gasped.

You don’t like it? I enquired, somewhat anxiously.

Oh! My! God! It’s! Ah! Mazing!

It was Cál Ceannann - Colcannon - one of those simple little dishes that is so much more than the sum of its parts.

Here it is, with its jacket on, because March winds can be a little chilly!

Lá fhéile Pádraig sona dhuit !

Not so green as I'm cabbage-looking!


For 2 Colcannon Jacket Potatoes (which will serve 4 as a side, or 2 as a snack or lunch), you will need…

2 large baking potatoes
a little fine salt for coating

100g kale, or other frilly cabbage

25g Irish butter
1 large spring onion, finely chopped
2 tablespoons finely chopped fresh parsley
Salt and white pepper to taste

50g Irish cheddar, finely grated


Irish Cheddar - grate!

Preheat your oven to 200°C

First scrub the potatoes to remove any earth, and remove any blemishes with the tip of a sharp knife. Stab about 8 times with a fork. Shake some fine salt into the palm of your hand and massage over the damp skin of the potatoes. Place in the preheated oven directly on the oven rack (or suspended on a rack over a baking tray) and bake for about 45 mins or until cooked and soft all the way through. 

Meanwhile, cook the kale (or cabbage) in boiling salted water for 5 minutes or until tender. Remove from the heat, drain into a colander. Once cool enough to handle, squeeze out any excess water with your hands, then chop very finely.

Check the potatoes after 45 minutes by piercing them with a skewer. It should easily pierce the potatoes all the way through. If not, then give them another few minutes and check again. Once cooked, remove from the oven and cut in two length-ways.

Using a teaspoon, scoop the flesh of the potatoes into a heatproof bowl, leaving behind the potato shell and about 1cm of potato flesh so that it forms a little bowl.

The food of the gods...

Mash the hot potato with the rest of the ingredients, except for the cheddar. When well mixed, taste and adjust the seasoning if necessary. Pile into the potato shells. Sprinkle with the cheddar (you may have to pack it into place) and return to the oven for about 10 minutes or until the cheddar has melted and the potatoes are hot through.



... just got better!

_________________________________________________

Other Paddy’s Day dishes you might like:

Guinness Chocolate Cake – a piece of this is your only man!

Falafel – little green Patties on Paddy’s Day

‘Irish’ Eggs – Green, White and Gold for Paddy’s Day ! (And yes, I know it's really orange, not gold!) 

Pin It

Saturday, July 21, 2018

Watermelon, Feta & Herb Salad - more a reminder than a recipe!

Pin It

This is usually what I want on a hot day when I don’t know what I want. It’s super pretty and equally tasty.


Less a recipe, more of a reminder - it’s sweet, juicy, salty, fresh, and downright delicious. I’ll leave the quantities up to you. This is best prepared just before eating. It doesn’t like to hang about.

For a refreshing summery salad you will need:

  • Watermelon, cut into bite-sized pieces.
  • Feta cheese, cubed or crumbled
  • Spring onion (scallion) finely chopped
  • Mint and/or Basil, finely shredded
  • a pinch of Maldon salt flakes (or similar)
  • a drizzle of good olive oil


When you are ready to eat, place the watermelon in a serving bowl. Scatter with cubed or crumbled Feta cheese. Sprinkle over the finely chopped spring onion, followed by the herbs. Sprinkle with a little salt. Drizzle with a little olive oil. Eat.



Pin It

Sunday, May 22, 2016

Quinoa Burgers - Vegetarian food for carnivores !

Pin It

I grew up in an Ireland where vegetarian food was generally carnivore food minus the meat. Happily things have changed and I find myself drifting more and more towards meatless meals. 

I’ve been experimenting recently with quinoa burgers and made them for a family gathering so that my newly-vegetarian sister had an alternative to my mum’s gorgeous roast Wicklow lamb. Surprisingly, several carnivores opted for them too and nearly everyone was curious enough to at least taste them. (They were pretty 'meaty' after all and they did look rather tempting with their crunchy golden crust.)

Although I fried them gently in a little olive oil to get that gorgeous crust, you can also bake them – straight from the freezer – in the oven preheated to 180°C for about 25 minutes or until golden on the outside and piping hot in the middle.

For 8 – 12 carnivore-tempting Quinoa Burgers you will need…
350g freshly cooked Quinoa, cooled to room temperature
100g fresh white breadcrumbs
40g Parmesan, finely grated
40g feta, finely crumbled
40g spring onion, very finely chopped
1 - 2 cloves garlic, crushed
½ teaspoon salt
a little freshly ground black pepper


4 medium eggs, beaten

A little oil for frying – I prefer olive oil or sunflower oil for this.

Method
Place the Quinoa in a large mixing bowl and add the breadcrumbs, the two cheeses, spring onions, garlic, salt and black pepper. Add the eggs and mix well until combined. Cover and refrigerate for at least 30 minutes or until ready to cook.



Form the burgers by gently pressing approximately 90g of the mixture into a mould such as a 9cm scone cutter (or a small bowl lined with cling film) to form patties approximately 2cm thick, to make 8 burgers in total. If you don't have a metric weighing scales, or a suitable mould, simply divide the mixture into 8 roughly even portions and mould into patties using your hands.  You can make the burgers bigger or smaller as you like.

(You can freeze them at this point)*

Fry gently for about 6-8 minutes each side or until they have formed a golden brown crust. Serve with or without a decent bun, some interesting dressings, and salad.



*To freeze, place them on non-stick baking paper on a tray in one layer and pop them in the freezer. Once frozen, put them into a suitable freezer bag and store frozen for up to a month. They can be cooked straight from frozen. Preheat the oven to about 180°C and bake for about 25 minutes or until golden on the outside and piping hot in the middle. You can also fry them from frozen.





Pin It

Wednesday, September 9, 2015

Asian Smashed Cucumber Salad – Bish ! Bash ! Bosh !

Pin It


Is cucumber really at its happiest cut into slippery slices, the sole, straight-laced player in a sandwich for a prim tea with the vicar? 


Doesn't it secretly long to luxuriate in a dish of cool yoghurt, garlic and herbs as part of a classic Tzaziki? Wouldn't it be happier doing the backstroke in a bowl of Gazpacho


On its own, it is nothing. With the right company, it can be a star. Here, it is smashed into rough-edged chunks to join the riot that is Asian Smashed Cucumber Salad. Smash ! Mix ! Serve !

For a cucumber salad with personality you will need…
2 English cucumbers (long, narrow, smooth-skinned), ends removed

Dressing ingredients
3 tablespoons groundnut oil or sunflower oil
1 teaspoon sesame oil
1 teaspoon dark soy sauce
1 tablespoon rice wine vinegar
1 red chilli (hot is best, but go mild if you must), very finely chopped
1 small clove of garlic, crushed
1 teaspoon of caster sugar
2 tablespoons of very finely chopped spring onions
1 teaspoon of very finely chopped fresh ginger (optional)

To serve
a handful of coriander leaf (cilantro)
1 teaspoon of toasted sesame seeds (optional)
salt, to taste

Bish (well, bash really)

Bish:  to prepare the cucumber, place on a chopping board and bash with a rolling pin, mallet, or other suitable object, until broken (but not mashed). Discard any seeds that come loose and cut or break the cucumber into bite-sized pieces. (You may want to cover the cucumber with a clean tea towel to prevent splashes, and bits escaping).




Place the pieces in a colander, and place the colander in a bowl. Put a plate or saucer on top so that it is in contact with the cucumber. Weigh it down - with food cans, a water-filled saucepan, whatever - to help squeeze out the excess juice. Set aside for about 30 minutes while you make the dressing.

Bash: For the dressing, simply mix together the ingredients – I put them in a jar with a screw top lid, and give it a good shake.


Bash (well, mix really)

Drain and discard the juice from the cucumber and place the pieces in a shallow serving dish. Pour the dressing over. Cover and place in the fridge. Leave to bask in the reflected glory of the dressing for a few hours.

Bosh: When ready to serve, mix through the coriander leaf (and scatter with the toasted sesame seeds, if using). Taste and add a little salt and a touch more sugar only if necessary.

Bish, bash, bosh (but mostly bash, really).


Pin It